Ally read on the car ride to the gym.
"You can't quit on a bad day. Have to wait for a good day." Nastia said her mom would tell her that whenever she wanted to quit.
Your life is more than gymnastics. Your whole life should be good and awesome not just gymnastics.
Ally asked Nastia "what do you like to do in your free time"
The answer was "spend time with family and friends. Journaling and being outdoors because I'm inside the gym so much."
I was so proud of Ally for asking a question.
We learned Vault was Nastia's least favorite event! The running, the handspring all of it!!! And then she talked about how she liked beam and bars the best. Ally was pretty thrilled to hear this because vault is her least favorite too.
It was a fun hour and well worth the drive to the gym on a non-practice day.
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